Who we are

At Awakened Roots; we create sacred spaces for transformation and growth. Our journeys are designed to help you step out of the everyday and reconnect with the deepest parts of yourself, whether through quiet reflection, meaningful connections, or the exploration of new horizons.

Each retreat is a carefully crafted invitation to pause, breathe, and rediscover your true and very personal essence. We invite you to embrace your unique path and align with the wisdom and truth of who you are, all while being surrounded by stunning landscapes and a community of like-minded people.

We believe that true wellness is as unique as you are; and that is why we offer retreats that honour diverse needs, desires, and potential dreams. From peaceful retreats close to home to expansive international adventures, our experiences blend rejuvenation, growth, and connection in ways that nurture your mind, body, and the essence of you.

Every journey with us is an opportunity to:

• Explore deep self-awareness and embrace personal transformation.

• Connect authentically with a nurturing community.

• Reawaken your bond with nature and restore balance.

• Open your heart and mind to new traditions, and perspectives.

Whether you’re seeking inner peace, a renewed sense of purpose, or simply the space to pause and reflect, Awakened Roots Retreats invites you to step into transformation.

Come with us on this soulful journey. Your awakening begins here!

Chelsea – Movement & Holistic Wellness Coach

Chelsea is a Holistic Health & Wellness Coach, Breathwork Practitioner, and Cacao Facilitator with a deep passion for supporting individuals on their path to healing, growth, and ultimately transformation.
With a nurturing blend of compassion, openness, and a touch of humour, and complete relatability, Chelsea ensures that each step of your personal journey is both impactful and uplifting.
Taking a truly holistic approach, Chelsea integrates the mind, body, and soul to guide her clients toward sustainable changes that restore both balance and alignment in every aspect of their lives. Through Chelsea’s authentic coaching style, both in person and online, she fosters a safe space and an empowering environment where clients can explore their true selves with confidence and complete support.
Chelsea believes in the innate wisdom of the body and the transformative power of self-discovery. With her expert guidance, individuals are inspired to tap into their fullest potential and embrace their unique and personal healing journey.
Lunds – Retreat Leader, Space Holder & Women's Guide

Lunds’ personal journey has been shaped by profound challenges and life-changing experiences; from navigating postpartum depression and the trauma of almost losing her firstborn, to the unexpected blessing of a second child despite medical odds, and the trials of motherhood amid a global pandemic. These experiences cracked her open, deepening her empathy and intuition, and igniting her ability to guide others through their own transformations.
The core of her work lies the belief that nature is not only a mirror but a teacher, which offers a constant source of infinite wisdom and support. She invites women to connect deeply with the Earth, to feel its wisdom, and to recognise the sacredness in each and every moment with our time here on earth.
Her guiding style is nurturing, intuitive, and deeply connected, she sees the unseen and weaves these threads into insights that help women reclaim their own truths. In her presence, there is no need to “fix” anything as she focuses on only inviting you to fully see, accept, and embrace who you are. Lunds’ is here to walk alongside you, to hold a safe space for you, and to remind you that you are already whole.

WHAT WE VALUE

Our Community

In a world that often feels disconnected, our retreats offer a sacred space where you can show up as your authentic self and form meaningful, soulful connections. Here, you will find a nurturing community that supports your journey, and you’ll leave with lifelong relationships that uplift and inspire you for years to come.

UNITY

Step Into Transformation
At Awakened Roots Retreats, each experience is designed to guide you on a path of self-discovery, renewal, and deep connection. Our are transformative experiences that invite you to reset, realign, and awaken the deepest parts of yourself amidst the beauty and grounding of nature.

Thriving from Within - Personal Growth & Wellness
Our retreats provide the opportunity to pause, reflect, and connect with your inner wisdom. Whether you’re seeking clarity on your life’s direction, discovering your true purpose, or simply returning to a place of self-love, you’ll leave with a deeper sense of connection to your authentic self and a renewed sense of purpose for your life.

Foundation & Flow - Grounding & Balance
Step away from the noise of everyday life and into the quiet of nature. Whether it’s the soothing rhythm of ocean waves, the perfect stillness of the mountains, or the humbling energy of lush forests, our retreats offer experiences that restore your sense of harmony. Reconnecting with nature will bring you back into balance, allowing you to align with your truest self.